The National Eczema Association estimates that more than 30 million adults in the USA have eczema. The condition is a form of skin inflammation which in some cases will also come with blisters or scaling. This irritating skin condition can either be a minor and itchy rash or chronic and severe.

woman applying moisturizer after bathingAlthough sometimes it is a result of an allergic reaction, in most instances doctors cannot point out the exact causes. Eczema is not curable but it is manageable; however, in case of kids, it may go away on its own as they grow. For adults, it can be quite hard to deal with, but research shows that the following four remedies can be very useful when dealing with the problem.

#1 Apple cider vinegar

Applying raw apple cider vinegar on your skin might help relieve the itching that comes with eczema and also reduce inflammation. This vinegar contains a significant amount of acetic acid which helps in reducing itchiness and kills the bacteria that cause skin infections. Also, the acid will aid in lowering the pH of the skin, which in turn reduces an urge to scratch. A publication by Medscape reveals that acetic acid can help kill off bacteria such as Staphylococcus aureus, which scientists associate with eczema flare-ups.

#2 Coconut oil

Coconut oil is one of the most potent home remedies that you can use to treat this skin condition. It works by keeping the skin hydrated and protecting it from drying out or becoming scaly. Many dermatologists recommend coconut oil because it contains antibacterial, anti-inflammatory and antifungal agents. Research published on Dermatitis journal shows that it can act as an emollient to moisturize the skin and kill off the bacteria that promote eczema and other skin infections.

#3 Witch hazel

The anti-inflammatory and astringent properties in witch hazel are what make it useful for dealing with eczema as well as other skin problems. It contains tannins which, according to research, will help in the contraction of skin cells and also in speeding up the healing process. Witch hazel also prevents any skin cell damage that eczema might cause. There is enough evidence to show that it can help prevent the affected skin from getting infections. To get maximum benefits from witch hazel, you should apply it directly to the affected skin.

#4 Aloe vera

Aloe vera is one of those things that you should always have in your medicine cabinet as it can help with different medical conditions. Its anti-inflammatory properties and the fact that it contains some skin nourishing vitamins are what make it a useful remedy for eczema, too. A 2014 study on eczema shows that aloe vera is very useful in dealing with itchiness and inflammation. Aloe vera also has some antibacterial properties, and so using it will eliminate or at least reduce the infection on your skin. 

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